Recipes

Better balance begins with your fork.

Thai Sweet Chili Salmon

Thai Sweet Chili Salmon

Looking for a quick and nutritious meal? This Thai Sweet Chili Salmon recipe is perfect for you! With just a few ingredients and an air fryer, you can have a...

Thai Sweet Chili Salmon

Looking for a quick and nutritious meal? This Thai Sweet Chili Salmon recipe is perfect for you! With just a few ingredients and an air...

Read More
Chipotle Beef and Brown Rice Bowl

Chipotle Beef and Brown Rice Bowl

With school back in session, this healthy beef and brown rice bowl is a lifesaver for busy nights! Using a pressure cooker makes it so convenient—you can have dinner on...

Chipotle Beef and Brown Rice Bowl

With school back in session, this healthy beef and brown rice bowl is a lifesaver for busy nights! Using a pressure cooker makes it so...

Read More
Walnut-Crusted Eggplant

Walnut-Crusted Eggplant

Looking for a delicious, nutrient-packed meal that supports your overall well-being? This roasted eggplant dish is the perfect choice! Eggplant is rich in antioxidants, which help improve circulation and reduce...

Walnut-Crusted Eggplant

Looking for a delicious, nutrient-packed meal that supports your overall well-being? This roasted eggplant dish is the perfect choice! Eggplant is rich in antioxidants, which...

Read More
Lemon Garlic Salmon Salad

Lemon Garlic Salmon Salad

If you’re looking for a meal that you can quickly whip together with leftover ingredients from your pantry and fridge, then look no further. This dish is well-balanced and oh...

Lemon Garlic Salmon Salad

If you’re looking for a meal that you can quickly whip together with leftover ingredients from your pantry and fridge, then look no further. This...

Read More
Zesty Ginger Lemon Refresher

Zesty Ginger Lemon Refresher

I'm very honest about my decision to be sober—not because I don’t know how to hold my own or have fun, but because my body doesn't process alcohol well. I...

Zesty Ginger Lemon Refresher

I'm very honest about my decision to be sober—not because I don’t know how to hold my own or have fun, but because my body...

Read More
Tuscan Creamy Sun-Dried Tomato Chicken

Tuscan Creamy Sun-Dried Tomato Chicken

Some recipes just don’t taste as great on the second day as they do on the first, but this recipe tastes just as delicious! This creamy sun-dried tomato chicken dish...

Tuscan Creamy Sun-Dried Tomato Chicken

Some recipes just don’t taste as great on the second day as they do on the first, but this recipe tastes just as delicious! This...

Read More
Shrimp Creole

Shrimp Creole

Some days, I just crave a homey, delicious, yet nutritious dish that tastes like I spent hours in the kitchen. The kicker? I definitely don’t have the time to spend...

Shrimp Creole

Some days, I just crave a homey, delicious, yet nutritious dish that tastes like I spent hours in the kitchen. The kicker? I definitely don’t...

Read More
Egg Cottage Cheese Tacos

Egg Cottage Cheese Tacos

Okay, hear me out– this new recipe might sound a little wonky, but you are going to LOVE it! It’s such a creative and nutritious twist to your morning egg...

Egg Cottage Cheese Tacos

Okay, hear me out– this new recipe might sound a little wonky, but you are going to LOVE it! It’s such a creative and nutritious...

Read More
Slow Cooker Sesame Beef and Broccoli

Slow Cooker Sesame Beef and Broccoli

I’ve been traveling a lot lately, and even when I’m able to make it back home for a few days, it feels like time slips away. It’s easy to order...

Slow Cooker Sesame Beef and Broccoli

I’ve been traveling a lot lately, and even when I’m able to make it back home for a few days, it feels like time slips...

Read More
Mediterranean Chicken Salad

Mediterranean Chicken Salad

Join me on a trip to flavor town! While I may not be traveling to Mediterranean countries anytime soon, I figured I could enjoy a dish that makes me feel...

Mediterranean Chicken Salad

Join me on a trip to flavor town! While I may not be traveling to Mediterranean countries anytime soon, I figured I could enjoy a...

Read More
Chicken Cauliflower Power Bowl

Chicken Cauliflower Power Bowl

Power up with this delicious chicken power bowl! I love a recipe that is quick to make with simple, clean ingredients, but has the fuel needed to kickstart your day!...

Chicken Cauliflower Power Bowl

Power up with this delicious chicken power bowl! I love a recipe that is quick to make with simple, clean ingredients, but has the fuel...

Read More
Turkey Breakfast Patties and Omelette

Turkey Breakfast Patties and Omelette

Eating a low carb, high protein meal for breakfast is one of the best ways to support balanced hormones, stable blood sugar and high energy levels throughout the day! Instead...

Turkey Breakfast Patties and Omelette

Eating a low carb, high protein meal for breakfast is one of the best ways to support balanced hormones, stable blood sugar and high energy...

Read More