Raspberries & Cream Chocolate Rice Cakes

Raspberries & Cream Chocolate Rice Cakes

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Author

Dr. Michelle Sands, Founder & CEO Of GLOW Natural Wellness

The New Year doesn’t have to begin with restriction — it can begin with intention. These Raspberries & Cream Chocolate Rice Cakes offer a beautiful balance of sweetness and nourishment, supporting blood sugar steadiness while still feeling celebratory. Rich dark chocolate, lightly whipped cream cheese, and antioxidant-packed raspberries come together for a dessert that feels indulgent yet grounding — perfect for easing into the year ahead with grace.

Servings: 4

Calories per serving: 506 

Protein: 7g per serving

Ingredients:

  • ½ cup cream cheese
  • 2 tablespoons whole milk
  • 1 cup dark chocolate chips
  • 1 teaspoon coconut oil
  • 4 plain rice cakes
  • ½ cup fresh raspberries

Instructions:

  1. Line a baking sheet with parchment paper and set aside.
  2. Add the cream cheese and milk to a mixing bowl. Using a handheld mixer, blend until light and fluffy. If needed, add a small splash of milk to achieve a smooth, whipped texture. Refrigerate until ready to use.
  3. Fill a saucepan with a few inches of water and bring to a gentle simmer. Reduce heat to low and place a heat-safe bowl over the saucepan, ensuring it does not touch the water. Add the dark chocolate chips and coconut oil, stirring continuously until fully melted and smooth.
  4. Spoon two heaping tablespoons of melted chocolate onto the parchment paper. Place a rice cake directly on top and gently rotate until the surface is fully coated in chocolate. Leave the rice cake chocolate-side down. Repeat with remaining rice cakes. Refrigerate for 10 minutes, or until the chocolate has set.
  5. Once set, flip the rice cakes over. Top each with a generous dollop of whipped cream cheese and finish with fresh raspberries. Serve immediately and enjoy.
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