Most of us have a pretty good understanding of pollution and how it affects our health. We typically think of pollution as being outside – the quality of the air...
Are you the kind of person who is always smiling, or laughs out loud at jokes? Turns out, it could depend on your genes. How happy you are depends on...
Maybe you’ve heard the term “endocrine disruptors” or “endocrine disrupting compounds (EDC’s)” being thrown around (or maybe you haven’t, and that’s okay!), but understanding what endocrine disruptors are, what they...
Maybe you’ve heard the term “endocrine disruptors” or “endocrine disrupting compounds (EDC’s)” being thrown around (or maybe you haven’t, and that’s okay!), but understanding what...
We love our phones and can’t live without them, right? But what if those very devices that we all rely on, that we love, that we feel naked without are...
Antidepressants and synthetic hormones are not the way to wellness. These common conventional treatments are handed out like candy to women over 40, but they carry risks that just aren’t...
Antidepressants and synthetic hormones are not the way to wellness. These common conventional treatments are handed out like candy to women over 40, but they...
Have you ever felt like your hormones were making you crazy? Emotional? Absent-minded? Perhaps you’ve started to feel like your hormones were taking over your brain. That is exactly what...
Have you ever felt like your hormones were making you crazy? Emotional? Absent-minded? Perhaps you’ve started to feel like your hormones were taking over your...
Perimenopause takes place over the several years leading up to menopause. It is frequently the time when we experience the most common symptoms of menopause. Since perimenopause takes place while...
Perimenopause takes place over the several years leading up to menopause. It is frequently the time when we experience the most common symptoms of menopause. ...
If you ever wondered why balancing female hormones can be so tricky, you are not alone. I talk to women every day who are “doing all the things they’re supposed...
Everyone knows that when we reach our 30’s, our metabolism can start to slow down. In our 40’s, our hormones begin to change as we get closer to peri-menopause.