One Pot Paleo Chili
Looking for a comfort food recipe that is healthy and easy to make? You’ll love this one pot weeknight recipe.
Looking for a comfort food recipe that is healthy and easy to make? You’ll love this one pot weeknight recipe.
NO COFFEE, TEA, ALCOHOL, OR JUICE! “If there is magic on this planet, it is contained in water.” – Loren Eiseley Want your mind to
We are sharing a rice recipe that we’re sure you’ll find very easy to prepare and pair with any protein dish. Here’s how you make
Do you know how much sugar you eat during the day? Have you ever checked? There is an easy way to do that: write down
Enjoy our featured Recipe this week – Asparagus Sweet Potato Chicken Skillet. This recipe yields 4 servings. Here’s what you would need. Ingredients: • 1
The “plank” is one of the single greatest exercises out there – mainly because if you learn how to do this correctly, you’ll be able
It can be a real challenge living in the present moment because it’s all too easy to get sidetracked thinking about the past, worrying about
Ingredients: • 6 Tbsp Olive Oil• 2 Lemons, 1 thinly sliced, 1 juiced• 4 tsp Minced Garlic• 1 tsp Kosher Salt• ½ tsp freshly ground
EAT AVOCADO AT LEAST 3 DAYS THIS WEEK! Did you know that an avocado is actually a fruit?! And… it’s really unique! This single-seeded berry
This week we’re sharing a power-packed recipe that you won’t only enjoy eating but you’ll surely enjoy making – it’s super easy! You can turn
Psychologist Philip Zimbardo did a study with USA Today asking Americans how “busy” they were. More than 50% of people said they are busier now
This week, we are recommending BLTA Roll-Ups, an easy to assemble recipe with uncomplicated ingredients. This is a good appetizer and it can pass off
Technology is AMAZING. We use it nearly every single day…and it absolutely improves the quality of our lives and puts the world at our fingertips.