5 Reasons You Should Test Your DNA
Many people have completed genetic home tests out of curiosity about their ancestry, for the entertainment value of learning obscure
Genetics
5 Reasons You Should Test Your DNA
Many people have completed genetic home tests out of curiosity about their ancestry, for the entertainment value of learning obscure facts about themselves, or because
April 16, 2021
Hormones and DNA How They Impact Each Other
Everything our body does to try and balance stress depends on two important aspects: hormones and our DNA. They influence so many life factors… everything
March 3, 2021
What is the Corona Virus and Can you Protect Yourself and Your Family?
Everywhere you look someone is talking about the Coronavirus. It’s all over social media, network news, and there is a ton of fear and panic
March 5, 2020
Do You Have Glutamic Acid Sensitivity?
Feeling anxious, moody, or having trouble sleeping or with your digestion? You may be sensitive to an amino acid found in many seemingly healthy foods,
February 25, 2020
Can Carbs Burn Belly Fat?
The short answer is: Yes! But the longer answer is: That doesn’t apply to everyone! There’s a lot of hype around low carb and keto
February 7, 2020
Is Gluten Bad for Everyone?
Going gluten-free has become a fad in the diet world. While those with Celiac Disease or other autoimmune or inflammatory conditions can benefit from removing
February 7, 2020
Why the Right Amount of Selenium Matters
Selenium is vital, yet not often discussed trace mineral. Selenium, a component of the antioxidant enzyme glutathione peroxidase, works with vitamin E in preventing free-radical
February 7, 2020
Gene Enhancing Holiday Meals
Holidays parties and gatherings are the perfect way to connect, catch up on old times, enjoy each other’s company and, of course, eat. Food takes
December 6, 2019
DNA Made Simple – The ABC’s of Improving Your DNA
Have you ever wondered why a certain diet works well for some and not as well for others? Do you ever wonder why someone is
November 14, 2019
Summer Meals to Feed Your DNA
The summer is a great time for people to come together, catch up on old times, share some fun in the sun, enjoy the fresh
August 8, 2019
Can your Genes Make You Happy?
Are you the kind of person who is always smiling, or laughs out loud at jokes? Turns out, it could depend on your genes. How
June 26, 2019
Bitter Sweet Genes – Do You Have the Cookie Jar Gene?
Have you ever wondered why some people can have a bowl of candy on their desk or a plate of cookies in the break room
June 21, 2019