fbpx Skip to content

browse Featured blog by categories

DIET, Nutrition & ReciPes

HAPPINESS,mind & BODY

Natural Medicine

Hormones

GENETICs

DETOXIFICATION

METABOLISM + WEIGHT LOSS

GUT HEALTH

FITNESS

The Gut-Hormone Connection
gut dysfunction
Dr. Michelle

The Gut-Hormone Connection

Gut Health and Hormones — what does one have to do with the other? As a Naturopathic Physician with a focus on female health, I

Read More »
Is Winter Making Me Weak
Happiness and Mind Body
Dr. Michelle

Is Winter Making Me Weak?

Every afternoon, Jeff and I take a little break from our computer screens and go for a walk around our neighborhood. It’s a good change

Read More »
Pumpkin Spice Pie With Gingersnap Crust
Diet, Nutrition and Recipes
Dr. Michelle

Pumpkin Spice Pie with Gingersnap Crust

We’re sharing another recipe from our Autoimmune Holiday Recipe Guide – Pumpkin Spice Pie with Gingersnap Crust 🙂 Enjoy! INGREDIENTS 3/4 cup Arrowroot Powder 1/4

Read More »