Hormones
12 Vaginal Changes You Might Not Expect During Menopause
The change in hormones during menopause can cause some significant changes in your vaginal health—which is why you might notice that things may look and feel different down there during this time in your life.
Why Your Hair is Falling Out During Menopause
If you’re a woman over the age of 50, it’s likely you’ve noticed some changes in your hair. You may have lost more than a
Shocking Menopause Symptoms No One Told You About
If you’re over 35, chances are you’ve experienced some of the symptoms of hormone decline. If you haven’t, then consider yourself lucky! But if you
What Causes Cellulite & How to Reduce and Prevent It
If you’ve ever looked in the mirror and seen the dimple skin on your thighs or butt, then you know that cellulite is something that
Osteoporosis, Osteopenia, Bone Loss and Menopause: The Hormone Solution for Stronger Bones
When you’re going through menopause, your body is going through a lot of changes. You may be dealing with frustrating symptoms like hot flashes, weight
Managing Cholesterol in Perimenopause and Menopause – The Estrogen-Cholesterol Connection
Heart disease is the number one killer of menopausal women, yet many of us are unaware of how our risks increase as our hormone levels
Managing Menopausal Hot Flashes
Feeling too hot — or too cold — and sweating for no reason? You are not alone. The majority of women over age 40 experience
Answers to Your Burning Questions About Bio-identical Hormone Replacement Therapy
Ever since we launched our GLOW Bioidentical Hormone Replacement Therapy (BHRT) program I’ve been getting a ton of questions from women who are intrigued, curious, and confused
Help for Hormonal Hair Loss – And How to Reverse It
Everything you need to know about hair loss in menopause and perimenopause and how to turn it around. If the sight of hair in your
6 Most Important Ingredients to Support Your Thyroid
While supplementing for your thyroid is incredibly helpful, it’s only helpful if it’s done correctly. And not all thyroid support products contain the ingredients that
Hormones and DNA How They Impact Each Other
Everything our body does to try and balance stress depends on two important aspects: hormones and our DNA. They influence so many life factors… everything
The Gut-Hormone Connection
Gut Health and Hormones — what does one have to do with the other? As a Naturopathic Physician with a focus on female health, I