Natural Medicine
Heavy Periods: How to Treat Them Naturally
Despite the fact that we live in an age of increasing body acceptance and positivity, “period” can still be considered a dirty word. But like
April 14, 2021
Is Winter Making Me Weak?
Every afternoon, Jeff and I take a little break from our computer screens and go for a walk around our neighborhood. It’s a good change
December 16, 2020
Natural Remedies for Smoke Inhalation
The wildfires in California, Oregon, and Colorado are a major concern for all of us. My heart goes out to those being evacuated out of
September 24, 2020
What Your Hair Says About Your Health
Did you know that your hair holds the secrets to uncovering the root causes of many of your health symptoms? It has nothing to do
April 28, 2020
Three Simple and Free Thyroid Self-Tests You Can Do at Home
Wouldn’t it be great if you could test your thyroid at home, without any needles or visits to the lab? If you are someone with
March 13, 2020
“Normal” Isn’t Always Healthy – Lab Secrets Revealed
There is one test that virtually everyone has had done (at least once in their life) by their medical doctors. It’s the gold standard for
March 11, 2020
What is the Corona Virus and Can you Protect Yourself and Your Family?
Everywhere you look someone is talking about the Coronavirus. It’s all over social media, network news, and there is a ton of fear and panic
March 5, 2020
How to Get Rid of Fibroids Naturally
How to Get Rid of Fibroids Naturally Finding out you have a fibroid can be scary, but it doesn’t have to be. Don’t worry, you
October 24, 2019
Build Better Bones: Natural Solutions Osteoporosis and Osteopenia
Osteoporosis, osteopenia and low bone density affects over 3 million people in the US alone. Some view it as a fact of life and part
October 2, 2019
Flu Proof Your Pantry: Using Food as Medicine
“Let food be thy medicine and thy medicine be thy food” is a popular quote attributed to Hippocrates, a Greek physician who lived from 460
August 29, 2019
Understanding Naturopathic Medicine: The Therapeutic Order
Contrary to common belief, naturopathic doctors are not just doctors who prescribe natural remedies to patients. (This means that a visit to the health food
August 23, 2019