One Pot Paleo Chili

Looking for a comfort food recipe that is healthy and easy to make? You’ll love this one pot weeknight recipe.

Recipes

I love salads. Sounds crazy to my beer guzzling, pizza eating friends, but it is totally true. I love a good salad. Salads are super

December 29, 2015 No Comments

Natural Medicine

What is a naturopathic doctor. Are they the same as a MD? Are they trained in medicine?

December 29, 2015 No Comments

Metabolism and Weight Loss

I have to admit, the thing I feared most about having a baby wasn’t the pain of childbirth or the exhaustion of taking care of

May 14, 2015 No Comments