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The more you know, the more you GLOW!

12 Vaginal Changes You Might Not Expect During Menopause

12 Vaginal Changes You Might Not Expect During ...

Vaginal dryness and related changes “down there” seem to just sneak up out of nowhere. This is what I hear from my patients every day.  “I woke up one day...

12 Vaginal Changes You Might Not Expect During Menopause

Vaginal dryness and related changes “down there” seem to just sneak up out of nowhere. This is what I hear from my patients every day. ...

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Navigating Brain Health During Menopause: A Deeper Dive

Navigating Brain Health During Menopause: A Dee...

When we talk about menopause, the conversation often centers around the physical changes women expect to face. Hot flashes and night sweats are expected and are pretty much symbolic of...

Navigating Brain Health During Menopause: A Deeper Dive

When we talk about menopause, the conversation often centers around the physical changes women expect to face. Hot flashes and night sweats are expected and...

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Reviving Intimacy: The Promise of Vaginal DHEA for Menopausal Women

Reviving Intimacy: The Promise of Vaginal DHEA ...

As women journey through menopause, a multitude of transformations silently unfold, making their presence felt in the most intimate aspects of life. This transition can bring about discomfort, irritation, dryness,...

Reviving Intimacy: The Promise of Vaginal DHEA for Menopausal Women

As women journey through menopause, a multitude of transformations silently unfold, making their presence felt in the most intimate aspects of life. This transition can...

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Why Your Hair is Falling Out During Menopause

Why Your Hair is Falling Out During Menopause

dietIf you’re a woman over the age of 50, it’s likely you’ve noticed some changes in your hair.

Why Your Hair is Falling Out During Menopause

dietIf you’re a woman over the age of 50, it’s likely you’ve noticed some changes in your hair.

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Shocking Menopause Symptoms No One Told You About

Shocking Menopause Symptoms No One Told You About

If you’re over 35, chances are you’ve experienced some of the symptoms of hormone decline. If you haven’t, then consider yourself lucky! But if you have, then you know that...

Shocking Menopause Symptoms No One Told You About

If you’re over 35, chances are you’ve experienced some of the symptoms of hormone decline. If you haven’t, then consider yourself lucky! But if you...

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What Causes Cellulite & How to Reduce and Prevent It

What Causes Cellulite & How to Reduce and Preve...

If you’ve ever looked in the mirror and seen the dimple skin on your thighs or butt, then you know that cellulite is something that just about every woman has...

What Causes Cellulite & How to Reduce and Prevent It

If you’ve ever looked in the mirror and seen the dimple skin on your thighs or butt, then you know that cellulite is something that...

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Osteoporosis, Osteopenia, Bone Loss And Menopause:  The Hormone Solution For Stronger Bones

Osteoporosis, Osteopenia, Bone Loss And Menopau...

Osteoporosis, Osteopenia, Bone Loss And Menopause:  The Hormone Solution For Stronger Bones When you’re going through menopause, your body is going through a lot of changes. You may be dealing...

Osteoporosis, Osteopenia, Bone Loss And Menopause: The Hormone Sol...

Osteoporosis, Osteopenia, Bone Loss And Menopause:  The Hormone Solution For Stronger Bones When you’re going through menopause, your body is going through a lot of...

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Managing Cholesterol In Perimenopause And Menopause – The Estrogen-Cholesterol Connection

Managing Cholesterol In Perimenopause And Menop...

Heart disease is the number one killer of menopausal women, yet many of us are unaware of how our risks increase as our hormone levels drop. 

Managing Cholesterol In Perimenopause And Menopause – The Estrogen-...

Heart disease is the number one killer of menopausal women, yet many of us are unaware of how our risks increase as our hormone levels...

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Managing Menopausal Hot Flashes

Managing Menopausal Hot Flashes

Feeling too hot — or too cold — and sweating for no reason?  You are not alone.  The majority of women over age 40 experience this sticky, sweaty problem – ...

Managing Menopausal Hot Flashes

Feeling too hot — or too cold — and sweating for no reason?  You are not alone.  The majority of women over age 40 experience...

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Menopause Weight Gain: Why It Happens And How To Eliminate Hormonal Belly Fat For Good

Menopause Weight Gain: Why It Happens And How T...

It all starts with your pants getting a little tight, prompting you to switch to stretchy yoga pants as your staple outfit, then before you know it, your weight has...

Menopause Weight Gain: Why It Happens And How To Eliminate Hormonal...

It all starts with your pants getting a little tight, prompting you to switch to stretchy yoga pants as your staple outfit, then before you...

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Help For Hormonal Hair Loss – And How To Reverse It

Help For Hormonal Hair Loss – And How To Revers...

Everything You Need To Know About Hair Loss In Menopause And Perimenopause And How To Turn It Around. If the sight of hair in your shower drain or on your...

Help For Hormonal Hair Loss – And How To Reverse It

Everything You Need To Know About Hair Loss In Menopause And Perimenopause And How To Turn It Around. If the sight of hair in your...

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6 Most Important Ingredients To Support Your Thyroid

6 Most Important Ingredients To Support Your Th...

While supplementing for your thyroid is incredibly helpful, it’s only helpful if it’s done correctly. And not all thyroid support products contain the ingredients that your thyroid needs!  In fact,...

6 Most Important Ingredients To Support Your Thyroid

While supplementing for your thyroid is incredibly helpful, it’s only helpful if it’s done correctly. And not all thyroid support products contain the ingredients that...

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