Are you sick of waking up tired, irritated, or just flat out unenthusiastic about the direction your life is going? Do often feel like you should have more energy and even simple tasks can drain your battery and your hormones. But remember this: Every bite you take, every move you make, and thought you have impacts your hormones!
During this next week, you’ll prepare your body and mind to achieve your desired wellness goals. Get ready to experience a significant increase in energy, improved moods, mental clarity, and even notice the loss of fat, especially around your middle, hips, thighs, and arms. This newfound momentum will carry you forward into the next few weeks and beyond!