As the saying goes, “you are what you eat,” and I couldn’t agree more. This week, I’m channeling my inner goddess—nourishing myself from the inside out to align with the strong, balanced, and powerful version of me.
There’s no better way to embrace your inner goddess than by fueling your body with vibrant, nutrient-rich meals. Healthy dishes that are well-balanced with lean protein, healthy fats, vitamins, minerals, and flavorful herbs are the foundation of achieving hormone harmony. They don’t just balance your insulin levels—they support your overall wellness, helping you feel and look your most vibrant and empowered self.
This Green Goddess Chicken Salad is a perfect example. It’s packed with everything your body craves to thrive while elevating your wellness in the most delicious way.
Ingredients:
2 tbsps Extra Virgin Olive Oil
1 lbs grams Chicken Breast (boneless, skinless)
Sea Salt & Black Pepper (to taste)
4 cups Kale Leaves (stems removed, chopped)
1 1/2 cups Frozen Edamame (thawed)
2 Apple (small, chopped)
½ Avocado (medium, cut into cubes)
1/2 cup Hazelnuts (chopped)
1/4 cup Green Goddess Salad Dressing
Instructions:
Heat the oil in a pan over medium heat. Season the chicken with salt and pepper, then place it into the pan. Cook for six to eight minutes per side, or until cooked through. Remove and let it rest for five minutes before slicing.
Divide the kale, edamame, apples, avocado, and hazelnuts evenly between bowls or plates. Top with chicken and dressing. Enjoy!
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