A vibrant, hormone-loving bowl that supports your glow... down there too.
When your body feels off, your mood dips or your cycle's out of sync — it’s often your body asking for nourishment, not punishment. This gorgeous smoothie bowl is more than just pretty; it’s packed with ingredients that gently support hormone balance, circulation, and even the health of your most delicate microbiome.
Beets boost detox, berries fight inflammation, and Schisandra works quietly behind the scenes — supporting your adrenal system and your feminine wellness. Because when everything flows better inside, everything feels better outside too.
Servings: 2
Calories: 136 per serving
Protein: 3 g per serving
Ingredients:
- 1 medium beet, peeled and diced
- 1 cup frozen mango
- 1 cup frozen raspberries
- 1 tbsp pitted dates
- 1 tsp schisandra berry powder
- 1 cup unsweetened almond milk
Instructions:
- Blend all ingredients in a high-speed blender until thick and smooth.
- Pour into a bowl and add your favorite hormone-loving toppings.
- Take a breath, eat slowly, and let your body thank you later.
