A Healthy Curiosity: Maximizing Your Genetic Potential With Dr. Michelle Sands
Check out this amazing podcast with Broadie Welch, who invited Dr. Michelle to be on her show to discuss maximizing your genetic potential. You’ll find yourself captivated by Dr. Michelle’s insight and ability to teach us in a way that is easy to understand, as she battles the misinformation that’s out there, bringing us knowledge and clarity, and inspiring us to heal ourselves naturally.
With a lot of travel and work plans coming up, along with some new fitness goals I’ll share with you in the future, a high-protein diet has become a priority...
Staying healthy doesn’t mean sacrificing indulgence. In fact, setting yourself up for success often starts with finding delicious ways to nourish your body and mind. This Autoimmune Hot Chocolate is...
As the saying goes, “you are what you eat,” and I couldn’t agree more. This week, I’m channeling my inner goddess—nourishing myself from the inside out to align with the...
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