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Feeling Foggy: The Truth About Brain Fog
It’s happens to the best of us. Everyone, from time to time suffers from a little lapse in mental clarity. We’ve all had moments where we have forgotten a name,...
Feeling Foggy: The Truth About Brain Fog
It’s happens to the best of us. Everyone, from time to time suffers from a little lapse in mental clarity. We’ve all had moments where...
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Microwaves Are Magical
Most of my patients are shocked and confused when my recommendations include microwave instructions. They are even more surprised to hear that I use a microwave in my own home...
Microwaves Are Magical
Most of my patients are shocked and confused when my recommendations include microwave instructions. They are even more surprised to hear that I use a...
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5 Symptoms That Most Doctors Misdiagnose
I spend most of my days working with patients who believe they have one of “the hard cases”. They have been from one doctor to the next, to specialists, therapists,...
5 Symptoms That Most Doctors Misdiagnose
I spend most of my days working with patients who believe they have one of “the hard cases”. They have been from one doctor to...
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Stress Steals Hormones
You may have heard people say, “Stress Kills” and that stress related issues are the reason for over 70 percent of doctor visits.
Stress Steals Hormones
You may have heard people say, “Stress Kills” and that stress related issues are the reason for over 70 percent of doctor visits.
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Pillow Power
Sleep never seems to get the respect it deserves. People seem to always underestimate the power of the pillow.
Pillow Power
Sleep never seems to get the respect it deserves. People seem to always underestimate the power of the pillow.
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5 Things You Can Do Today to Boost Your Metabolism
How many times have you blamed your inability to shed those last few pounds on a slow metabolism? I hear it all the time, and while you're not entirely wrong,...
5 Things You Can Do Today to Boost Your Metabolism
How many times have you blamed your inability to shed those last few pounds on a slow metabolism? I hear it all the time, and...
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Balance Hormone After Baby
Hormones tend to go haywire at some very specific times in a woman’s life. First, we have puberty, then there is pregnancy and childbirth, and finally menopause. Post pregnancy hormones...
Balance Hormone After Baby
Hormones tend to go haywire at some very specific times in a woman’s life. First, we have puberty, then there is pregnancy and childbirth, and...
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Low T Troubles? Surprise, This “Male” Hormone H...
After spending years as an athlete and personal trainer, talk of boosting testosterone was common among my male counterparts. We often equate testosterone with big muscular men, with facial hair...
Low T Troubles? Surprise, This “Male” Hormone Has A Big Impact On W...
After spending years as an athlete and personal trainer, talk of boosting testosterone was common among my male counterparts. We often equate testosterone with big...
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Metabolism Boosting Essential Oils
Two of the top questions I receive daily are: How can I lose weight safely and naturally How can I increase energy without harming my body?diet
Metabolism Boosting Essential Oils
Two of the top questions I receive daily are: How can I lose weight safely and naturally How can I increase energy without harming my...
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Menopause Is What You Make It
As a woman living in America in this day and age, I have been trained to fear menopause. Now that I am 40, I can’t help but to start thinking...
Menopause Is What You Make It
As a woman living in America in this day and age, I have been trained to fear menopause. Now that I am 40, I can’t...
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How To Sleep Through The Night
In my personal life, talk of “sleeping through the night” is normally referring to my energetic two year old who likes to surprise us at odd hours of the night. ...
How To Sleep Through The Night
In my personal life, talk of “sleeping through the night” is normally referring to my energetic two year old who likes to surprise us at...
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Dairy Free Kids
Raising a dairy-free child may seem impossible to many parents but whether the reason is food allergy or lifestyle choice. Conventional doctors will even try to pressure parents into feeding...
Dairy Free Kids
Raising a dairy-free child may seem impossible to many parents but whether the reason is food allergy or lifestyle choice. Conventional doctors will even try...
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