Bioidentical Hormone Replacement Therapy: A Natural Solution for Hormonal Imbalance

Author

Dr. Michelle Sands, Founder & CEO Of GLOW Natural Wellness

Feel like your body’s been hijacked by hormones?

If you’re navigating hot flashes, brain fog, restless sleep, or an energy level that’s completely flatlined, I want you to know you’re not imagining things. These symptoms are often the very real signs of hormonal shifts, especially during perimenopause and menopause. And while aging is a natural part of life, feeling completely off-balance doesn’t have to be your new normal.

I’m Dr. Michelle Sands, a board-certified naturopathic physician specializing in women’s hormones. For years, I’ve helped thousands of women feel like themselves again using science-backed, holistic methods. Today, I want to talk about a natural, personalized approach that can restore your body’s harmony: Bioidentical Hormone Restoration Therapy (BHRT).

What is Bioidentical Hormone Replacement Therapy (BHRT)?

Let’s start with the basics. BHRT uses hormones derived from plants, like wild yams and soy, that are chemically identical to the ones your body naturally produces. Think of it as giving your body a version of estrogen, progesterone, or testosterone that it already recognizes and knows how to use.

This is fundamentally different from traditional, synthetic HRT, which often uses hormones derived from animal sources (like Premarin, which comes from horse urine) or synthetic versions that are structurally different from your own.

At GLOW, we take it a step further. Our Clean Ethos guarantees that every hormone solution we offer is:

100% Plant-Based & Bioidentical: Molecularly identical to your own hormones.
Toxin-Free: We specialize in transdermal drops and creams—never pills, patches, or pellets—to ensure optimal purity and absorption without unnecessary fillers or chemicals.
Cruelty-Free: We are Leaping Bunny Certified, meaning we never test on animals.
Eco-Conscious: We are committed to sustainable practices and packaging.

Why Do Women Consider BHRT?

As your key hormones naturally decline with age, your body starts to speak up—loud and clear. You’re not broken; you’re biologically shifting. BHRT is designed to support that shift and ease the transition.

Are any of these symptoms familiar?

Hot flashes and night sweats that disrupt your sleep and your day.
Frustrating mood swings, anxiety, or persistent brain fog
Chronic fatigue that no amount of coffee can fix.
Vaginal dryness and a libido that’s gone missing.
A slowed metabolism and stubborn weight gain, especially around your middle.
Brittle nails, thinning hair, and dry, less elastic skin.

If you’re nodding your head, BHRT could be the key to finding relief.

Who is BHRT For?

BHRT is a powerful option for many women, including those who are:

In perimenopause or menopause with moderate to severe symptoms.
Unable to tolerate synthetic hormones or simply want a more natural path.
Dealing with conditions like PCOS, estrogen dominance, or adrenal dysfunction.
Seeking a plant-based, toxin-free, and cruelty-free solution that aligns with their values.

Types of Bioidentical Hormones (and Why They Matter)

Estrogen Therapy: This is your go-to for reducing hot flashes, night sweats, and vaginal dryness. It also plays a critical role in supporting bone density and keeping your skin hydrated and elastic.
Progesterone Therapy: Think of progesterone as your body’s natural calming agent. It’s essential for improving sleep quality, stabilizing mood, and reducing anxiety. It also works to protect the uterus from estrogen overstimulation.
Testosterone Therapy: While many think of it as a male hormone, testosterone is vital for women. It helps boost libido, sharpen mental clarity, increase energy, and support muscle mass and metabolic health.

How to Get Started with BHRT (The GLOW Method)

Navigating hormone health shouldn’t be confusing. We’ve created a clear, supportive path to help you find balance.

Take the First Step: The easiest way to begin is by joining the Healthy Hormone Club online. If you’re unsure, you can always book a free clarity call with our team to get your questions answered.
Personalized Hormone Testing: No guesswork here—just science. As a member, we send you an at-home saliva test kit every four months to ensure your plan is always tailored to your body’s current needs.
Experience Clean, Plant-Based Solutions: Based on your results, you’ll receive our physician-developed, toxin-free transdermal drops and creams delivered directly to your door.
Thrive With Ongoing Support: Your membership includes 24/7 portal access to your results, live Q&As with me, unlimited messaging with our expert clinical team, and a library of wellness resources designed just for you.

What to Look for in a Clean, Ethical BHRT

Not all BHRT is created equal. For the safest, most effective results, look for hormone therapies that are:

Toxin-Free: No parabens, microplastics, forever chemicals, or hormone disruptors
100% Plant-Based & Cruelty-Free: Certified vegan and Leaping Bunny cruelty-free (no animal testing or animal-derived ingredients)
Eco-Conscious: Compostable or recyclable packaging, with a commitment to reducing plastic waste
Transparent Sourcing: Ethically made, with ingredient traceability and honest labeling

→ Discover the Clean Hormones Line and Find Your Personalized Solution

Our Recommended BHRT Solution

For those not yet ready for a full program, our Clean Hormones line is the perfect place to start. This is my physician-developed collection of transdermal drops and creams designed to work with your body.

You can also add Clean Hormones Coaching for direct access to our expert specialists. Made without toxins, synthetic fillers, or endocrine disruptors, these clean, cruelty-free formulas deliver bioavailable nutrients through the skin, supporting balance, clarity, and full-body glow, naturally.

Ready to take the next step toward natural hormone balance? Discover the Clean Hormones Line now and find your personalized solution.

FAQs:

What makes bioidentical hormone therapy different from traditional HRT?
BHRT is plant-derived and chemically identical to the hormones your body produces. That makes it easier to absorb and often better tolerated than synthetic or animal-based hormone therapies.

How long does it take to feel results from BHRT?
Most women start noticing subtle improvements within 4 to 8 weeks. Full benefits typically emerge after 3 to 6 months, depending on dosage, delivery method, and your body’s response.

Can I combine BHRT with natural supplements?
Yes. Many women get the best results when pairing BHRT with supportive nutrients like omega-3s, magnesium, probiotics, and adaptogenic herbs to amplify hormone balance and symptom relief.