FEMALE-PHYSICIAN OWNED
BIOIDENTICAL HORMONE RESTORATION
HOLISTIC NUTRITION & LIFESTYLE PROGRAMS
Top Grade Supplements for Women
You Weren’t Built to Fade.
You were built
to command,
to conquer,
to lead.
But somewhere between chasing paychecks, pleasing everyone else, and losing yourself in the chaos…
You went off-mission. Your edge dulled. Your fire dimmed.
Your power? It’s buried under fatigue, fat, and frustration.
Alpha State
isn’t a fitness program.It’s your wake-up call.
It’s the unfiltered, unapologetic protocol for high-performing men 40+ who are done living sedated and ready to take the f*** over.
Meet Your Guides
Transforming Lives. One Rep at a time.
Kijon Lee, Master Trainer, IFBB Pro
With over 35 years of experience, Kijon Lee is a true legend in the world of fitness and performance training. Known for his holistic, results-driven approach, Kijon has trained thousands of individuals—from young athletes seeking peak performance to elderly clients recovering from surgery.
Kijon’s unique method combines his deep expertise in human anatomy and physiology, nutrition science, and mindful movement practices, creating a fitness experience that’s both transformative and sustainable. His philosophy goes beyond physical fitness, integrating the mind-body connection to help clients unlock their full potential and achieve their dream body.
His compassionate, personalized approach and vast knowledge have made him a highly sought-after expert in the industry. Whether you’re just starting your fitness journey or striving to reach the next level, Kijon’s coaching will meet you where you are and take you where you want to be—stronger, healthier, and more confident than ever.
Dr. Michelle Sands, Naturopathic Physician
As a board-certified Naturopathic Physician and competitive endurance athlete, Dr. Michelle has made it her mission to help women achieve their dream body and unlock their unlimited potential.
With deep expertise in natural medicine, hormone health, clinical nutrition, and performance optimization, Dr. Michelle takes a holistic approach to transformation. She knows it's not just about the right workout or meal plan—it’s about building strength from the inside out.
Having overcome her own health challenges, Dr. Michelle understands what it takes to push past limits and create lasting change. That’s why she created GLOWFIT – Fuel. Ignite. Transform.—a program designed to help women and men reclaim their power, fuel their bodies, and transform their lives.
THIS ISN’T A COMEBACK. IT’S A RECLAMATION.
This is how you flip the switch:
- DROP THE WEIGHT, THE EXCUSES, AND THE LOW-T ENERGY.
- BUILD STRENGTH, STAMINA, AND METABOLIC DRIVE.
- RECODE YOUR MIND FOR DISCIPLINE, CLARITY, AND CONTROL.
- WAKE UP FEELING DANGEROUS AGAIN.
Alpha State is the system to reclaim your power physically, mentally, hormonally, and emotionally—so you can lead, perform, and dominate in every arena of life.
What’s Inside ALPHA STATE
THE ALPHA METABOLIC RESET
Most men are trapped in a metabolic chokehold—and don’t even know it.
Before we rebuild, we reboot. This strategic detox protocol clears inflammation, balances hormones, and reactivates your body's full potential.
No starving. No woo-woo. Just a hard stop on the sabotage.
TEMPOFLEX TRAINING SYSTEM
Forget "workouts." This is war.
Coach Kijon’s proprietary TempoFlex Method isn’t about ego-lifting or wasting time. It’s about maximum return with focused, intelligent intensity.
Built for men 40+ who want serious strength, sculpted muscle, and longevity without wrecking their joints.
No gym? No problem. This program hits hard with or without equipment.
WARRIOR MINDSET TRAINING
Every action starts with identity. And most men? They’ve been living under someone else’s story. Not anymore.
Alpha State rewires your thoughts, self-talk, and stress responses—so discipline becomes your default and excuses get executed.
Breathwork. Focus. Mental priming. Emotional control.
Where the mind goes, the body follows. We weaponize both.
PRIMAL PERFORMANCE NUTRITION
We don’t count lettuce leaves. We fuel for output.
- Build lean mass
- Burn fat
- Balance hormones
- Boost sex drive
- Crush cravings
Macros are tailored to performance, not perfection. This isn’t about food obsession. It’s about eating like a man again.
BROTHERHOOD + ACCOUNTABILITY
You’ll join a no-BS tribe of men who are done playing small.
We call each other higher, not coddle each other’s comfort.
You’ll be held accountable, celebrated when you win, and challenged when you slack.
Weekly check-ins. Group calls. Direct access to Coach Kijon.
Built by Men Who Walk the Talk
Alpha State was forged from fire.
Dr. Michelle Sands hit her personal best at 51 after decades of fighting fatigue, pain, and burnout—and did it under Coach Kijon's guidance.
Now, he’s taking the lead to train a new generation of high-performing men who are ready to rise.
This isn’t theory. This is battle-tested.
This works when everything else has failed—because it’s built for men in the arena, not on the sidelines.
THIS IS THE LINE IN THE SAND
Let’s cut the crap:
YOU'RE TIRED OF FEELING SOFT.
YOU'RE SICK OF SETTLING.
YOU KNOW YOU WERE MEANT FOR MORE.
THIS IS YOUR TIME. THIS IS YOUR MISSION. This is Alpha State.
BOOK YOUR FREE ALPHA METABOLIC WARPLAN CALL
-
Get clear on what’s killing your energy, drive, and results
-
Build a customized plan of attack with Coach Kijon
-
Decide if you’re ready to rise or keep playing dead
Reclaim your power. Reclaim the powerful man you were meant to be. Let’s f***ing go.
choose your PLAN option
Best Value
one Year
$250/mo
when paid annually
- Personal health assessment
- Personalized training plans
- Custom nutrition plan
- Monthly plan updates
- Weekly live coaching calls
- Complimentary private video training session
- Complimentary private nutrition and supplement consultation
MOST POPULAR
6 months
$333/mo
when paid bi-annually
- Personal health assessment
- Personalized training plans
- Custom nutrition plan
- Monthly plan updates
- Weekly live coaching calls
- Complimentary private video training session
Pay as you go
Monthly
$399/mo
pay as you go
- Personal health assessment
- Personalized training plans
- Custom nutrition plan
- Monthly plan updates
- Weekly live coaching calls