Hormones
Gut Health
The Gut-Hormone Connection
Gut Health and Hormones — what does one have to do with the other? As a Naturopathic Physician with a focus on female health, I
January 5, 2021
Hormones
Are You Out of Sync with Your Natural Clock?
Sleep is one of the most basic – and fundamental – foundations of health. We can’t live without it. Sleep deprivation, disrupted sleep, or even
December 19, 2019
Hormones
Overcoming Estrogen Dominance – Natural Ways to Get Back in Balance
When it comes to hormones, it is all about balance. More isn’t always better, and you can definitely have too much of a good thing.
October 31, 2019
Hormones
Are you Progesterone Deficient?
If you are suffering from fatigue or foggy thinking, weight gain, skin trouble, insomnia, low libido, infertility or irregular periods… low progesterone may be to
July 25, 2019
Hormones
What are Endocrine Disruptors?
Are Endocrine Disruptors Hurting Your Hormones? Maybe you’ve heard the term “endocrine disruptors” or “endocrine disrupting compounds (EDC’s)” being thrown around (or maybe you haven’t,
May 20, 2019
Hormones
3 Minute Hormone Quiz
Take the 3-minute hormone quiz to learn your Hormone Type Take the 3 Minute Hormone Quiz below to determine what your symptoms really mean. Get REAL answers
May 10, 2019
Hormones
How Hormones Affect the Brain
Have you ever felt like your hormones were making you crazy? Emotional? Absent-minded? Perhaps you’ve started to feel like your hormones were taking over your
March 23, 2019
Gut Health
The Gut-Hormone Connection Part 1
If you ever wondered why balancing female hormones can be so tricky, you are not alone. I talk to women every day who are “doing
October 5, 2018
Hormones
Is the Pill wrecking your hormones?
I am often asked by women if the pill is ever a good way to deal with hormone imbalance. My answer is always a resounding
April 23, 2018
Hormones
Stress Steals Hormones
You may have heard people say, “Stress Kills” and that stress related issues are the reason for over 70 percent of doctor visits. But did
March 3, 2017
Hormones
Hormone Quiz
Take the 3 Minute Hormone Quiz below to determine what your symptoms really mean. Get REAL answers and learn the next steps to turn your exhaustion, confusion, and frustration into understanding and empowerment.
Your results will be emailed to you upon completion. As a bonus gift for completing this simple self assessment, you will receive a FREE 20 minute Personalized Hormone Consultation with Dr. Michelle Sands, ND, where she will lay out a plan for you to finally achieve hormone harmony.
Take the Quiz!
January 25, 2017
Hormones
Balance Hormone After Baby
Hormones tend to go haywire at some very specific times in a woman’s life. First, we have puberty, then there is pregnancy and childbirth, and
January 7, 2017