This easy, one-pan meal brings together lean, nutrient-dense ground bison, buttery cauliflower, and vibrant green peas for a satisfying combination that supports hormone health, metabolism, and balanced energy.
Bison is a fantastic alternative to conventional beef — lower in fat but higher in iron, zinc, and vitamin B12 — nutrients that help your body produce energy and maintain hormonal balance. With every forkful, you’ll enjoy clean comfort food that supports your metabolism and your glow — proof that simple ingredients can deliver big nourishment.
Servings: 4
Calories per serving: 272
Protein: 29g per serving
Ingredients:
- 1 tablespoon Butter
- ½ head Cauliflower, cut into small florets
- 2 cups Frozen Peas
- ¼ teaspoon Sea Salt, divided
- 454 grams Ground Bison
- 1 teaspoon Ground Sage
Instructions:
- Melt the butter in a large skillet over medium heat.
- Add the cauliflower and cook until fork-tender, about 5–8 minutes. Add the peas and half the salt, then cook for another minute. Remove from the skillet and set aside.
- Cook the bison in the same skillet over medium heat, breaking it apart as it browns. Drain any excess liquid. Season with the remaining salt and ground sage.
- Combine and serve: Divide the buttery cauliflower, peas, and savory bison onto plates. Enjoy warm and nourishing!
