Sometimes the best meals are the simplest — and this nourishing dish proves it. Tender ground beef, earthy mushrooms, and crisp cabbage come together with jasmine rice for a quick, one-pan meal that supports energy, metabolism, and hormone health.
Rich in protein, fiber, and antioxidants, this dish is perfectly balanced to keep blood sugar steady and your body satisfied — no crash, no cravings, just sustained glow.
Servings: 4
Calories per serving: 395
Protein: 29g per serving
Ingredients:
- 1 cup Jasmine Rice
- 454 grams Extra Lean Ground Beef
- 1 teaspoon Sea Salt, divided
- 3½ cups Mushrooms, sliced
- 3 cups Green Cabbage, thinly sliced
- 2 tablespoons Water
Instructions:
- Cook the rice according to package directions.
- Brown the beef: Heat a large pan over medium-high heat. Add beef, breaking it apart as it cooks. Once fully browned, season with ¼ teaspoon salt and transfer to a bowl.
- Sauté the mushrooms in the same pan for 5 minutes until golden. Season with another pinch of salt.
- Add the cabbage: Reduce the heat to medium, stir in the cabbage and water. Cover and cook for about 5 minutes, until tender.
- Combine: Return beef to the pan, mix everything, and season with remaining salt.
- Serve: Divide rice between bowls and top with the beef and vegetable mixture. Enjoy warm.
