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What is Testosterone?
High testosterone levels in women can lead to a range of symptoms and affect reproductive health, body composition, and mood. Women with low estrogen and progesterone relative to their testosterone levels may experience symptoms of androgen dominance even with normal testosterone levels.
Symptoms
You might experience acne, excessive hair growth on face and body (hirsutism), thinning of hair on the head, irregular periods, mood swings, irritability and weight gain, especially around the midsection.
Incorporate anti-inflammatory foods like fruits, vegetables, and lean proteins into your diet.
Spearmint and nettles tea can reduce symptoms of androgen dominance by aiding in testosterone metabolism.
Engage in regular exercise to support hormone balance and manage weight.
Focus on stress reduction activities such as journaling and meditation.
Consider supplementing with a hormone-focused multinutrient with adrenal, thyroid, and hormone detox support like Daily GLOW and an adaptogenic night-time sleep and stress management formula like GLOW PM. Herbs such For weight management and craving control, consider adding Goddess Drops herbal metabolism accelerator.
Consider bioidentical hormone replacement with the Healthy Hormone Club to balance androgen with estrogen, and progesterone. Simply balancing the 3 main sex hormones can lead to a drastic improvement in symptoms. The Healthy Hormone Club is a holistic, safe, and affordable option for customized bioidentical hormone replacement therapy.
Now that you have valuable insights and a general idea as to which hormone might be most to blame for your hormonal havoc. It is time to take it to the next level with the Hormone Trio Test.
With the Hormone Trio Test, you’ll receive a comprehensive at-home saliva test that uncovers the exact state of your hormones.
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Don’t miss this chance to gain precise insights and personalized recommendations to get you back in balance.