What Are Mood Swings?
Mood swings can feel like a rollercoaster ride, with rapid and unpredictable shifts in emotions ranging from irritability to sadness or anxiety. These emotional swings can be challenging to cope with and may impact your relationships and daily life.
Mood swings during menopause are largely influenced by hormonal fluctuations, especially the decline in estrogen and progesterone levels, and relative androgen dominance which play a vital role in regulating mood.