21 Day Metabolic Rehab

$379.00

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In the 21 Day Metabolic Rehab and Hormone Makeover, you will identify hidden food sensitivities, address nutrient absorption, enhance sleep, and makeover your mindset and your relationship with food.

This program gives you the tools to completely transform your health with good habits, social support from our private Facebook community, a welcome call with a health coach, access to pharmaceutical-grade natural supplements, and a final wrap up session with your coach to set a sustainable long term health plan.

You will receive: 

  • Getting Started and Goal Setting Workbook: A powerful tool to help transform your goals into results in a very short time.
  • Metabolic Rehab Guide: A complete step by step program guide so you know what to do and when.
  • Daily Protocol Cheat Sheets: An easy to follow document that you can print out and post on your fridge so you can stay on track.
  • 3 Weeks of Meal Plans with 30 Delicious Recipes: You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook. All recipes are easy to prepare and created by a Whole Foods Chef.
  • Weekly Shopping Lists and Meal Preparation Tips: We’ve made it easy to get exactly what you need to easily prepare all of your meals.
  • DIY Detox Strategies and Metabolic Meditations: Simple at-home detox treatments, meditations, and breathwork to help turbo-boost your results.
  • Daily Support on a Closed Facebook Group: You will have my personal support and the support of your fellow rehabbers each step of the way, so you never feel stuck or like you’re in it alone.
  • 4 Video Modules with Dr. Michelle Sands: Dr. Sands will explain what to do at each stage of the program, walk you through all of your materials, and answer your questions along the way.
  • 4 Video Modules with Dr. Michelle Sands: Dr. Sands will explain what to do at each stage of the program, walk you through all of your materials, and answer your questions along the way.
  •  BONUS 30-Minute Post-Rehab Strategy Session: We’ll talk about what the right next step is for you so that you can extend the benefits of the Metabolic Rehab and Mindset Makeover.