Hi! My name is Kayla. I am a Certified Wellness Coach that helps women of all ages find the confidence and self-love to live their happiest, healthiest, and most
fulfilling lives. I have been in the health and wellness industry for 7+ years.

I specialize in Neuro-Linguistics Programming, and I am a firm believer in the power of confession and how the words we say about ourselves and the negative thoughts we consume affect our health both mentally and physically. 

We live in a world where feelings of stress and anxiety are so common, as if it’s just part of normal life for many.