If you’ve ever looked in the mirror and seen the dimple skin on your thighs or butt, then you know that cellulite is something that
If you are wondering how to get a baseline or a starting point to know how many calories you should be eating per day. There
When you’re going through menopause, your body is going through a lot of changes. You may be dealing with frustrating symptoms like hot flashes, weight
Heart disease is the number one killer of menopausal women, yet many of us are unaware of how our risks increase as our hormone levels
Feeling too hot — or too cold — and sweating for no reason? You are not alone. The majority of women over age 40 experience
Ever since we launched our GLOW Bioidentical Hormone Replacement Therapy (BHRT) program I’ve been getting a ton of questions from women who are intrigued, curious, and confused
It all starts with your pants getting a little tight, prompting you to switch to stretchy yoga pants as your staple outfit, then before you
Everything you need to know about hair loss in menopause and perimenopause and how to turn it around. If the sight of hair in your
Many people have completed genetic home tests out of curiosity about their ancestry, for the entertainment value of learning obscure facts about themselves, or because
While supplementing for your thyroid is incredibly helpful, it’s only helpful if it’s done correctly. And not all thyroid support products contain the ingredients that
Despite the fact that we live in an age of increasing body acceptance and positivity, “period” can still be considered a dirty word. But like
