21 Day Metabolic Rehab

This program gives you the tools to completely transform your health with good habits, social support from our private Facebook community, a welcome call with a health coach, access to pharmaceutical-grade natural supplements, and a final wrap up session with your coach to set a sustainable long term health plan.

You will receive: 

• Getting Started and Goal Setting Workbook: A powerful tool to help transform your goals into results in a very short time.
• Metabolic Rehab Guide: A complete step by step program guide so you know what to do and when.
• Daily Protocol Cheat Sheets: An easy to follow document that you can print out and post on your fridge so you can stay on track.
• 3 Weeks of Meal Plans with 30 Delicious Recipes: You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook. All recipes are easy to prepare and created by a Whole Foods Chef.
• Weekly Shopping Lists and Meal Preparation Tips: We’ve made it easy to get exactly what you need to easily prepare all of your meals.
• DIY Detox Strategies and Metabolic Meditations: Simple at-home detox treatments, meditations, and breathwork to help turbo-boost your results.
• Daily Support on a Closed Facebook Group: You will have my personal support and the support of your fellow rehabbers each step of the way, so you never feel stuck or like you’re in it alone.
• 4 Video Modules with Dr. Michelle Sands: Dr. Sands will explain what to do at each stage of the program, walk you through all of your materials, and answer your questions along the way.
• 4 Video Modules with Dr. Michelle Sands: Dr. Sands will explain what to do at each stage of the program, walk you through all of your materials, and answer your questions along the way.
•  BONUS 30-Minute Post-Rehab Strategy Session: We’ll talk about what the right next step is for you so that you can extend the benefits of the Metabolic Rehab and Mindset Makeover.