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Dr. Michell and Paxton in the kitchen
Diet
Dr. Michelle

GLOW Berry Lemon Smash

It’s heating up outside, and I’ve got the perfect refreshing drink – that happens to be loaded with nutritional benefits, too! My Glow Berry Lemon

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Diet
Dr. Michelle

Coconut Ginger Curry Chicken

We’ve probably all heard the phrase “boosting your metabolism.” What does that actually mean? In simplest terms, metabolism is the energy your body needs to

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healthy guide
Dr. Michelle

GLOW Healthy Chips

If you’re looking for healthy snacks, I’ve got you covered. In fact, this week, I’m sharing three recipes because when it comes to snacks, we

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healthy guide
Dr. Michelle

GLOW Superfood Slaw

Today’s recipe is a yummy slaw loaded with spring veggies. It’s a great vegetarian recipe on its own, or you could add some salmon or

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healthy guide
Dr. Michelle

Chicken Lettuce Wraps

Many of us are missing our favorite restaurant meals right now, and take out isn’t an option everywhere. I’ve got you covered with a crowd

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GLOW Green Magic Sauce
Diet
Dr. Michelle

GLOW Green Magic Sauce

When it comes to healthier options, sometimes finding sauces and condiments that are compliant for your nutrition plan can be hard to come by in

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