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Dr. Michell and Paxton in the kitchen
Diet
Dr. Michelle

GLOW Bowls

Postpartum depression rates have nearly tripled as a result of the COVID-19 pandemic. A study, which was conducted by the University of Alberta in Canada,

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happiness
Dr. Michelle

Postpartum Depression Quiz

Is it Postpartum Depression? Take the Quiz to help you find out… 1 in 5 women suffer from postpartum depression, yet many women wonder if

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healthy guide
Dr. Michelle

Moscow Mule Mocktail

If you’ve been following our social media posts this week, you’ve likely noticed that our challenge this week is to eliminate alcohol. We’ve got a

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Diet
Dr. Michelle

GLOW Berry Lemon Smash

It’s heating up outside, and I’ve got the perfect refreshing drink – that happens to be loaded with nutritional benefits, too! My Glow Berry Lemon

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Diet
Dr. Michelle

Coconut Ginger Curry Chicken

We’ve probably all heard the phrase “boosting your metabolism.” What does that actually mean? In simplest terms, metabolism is the energy your body needs to

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