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Dr. Michell and Paxton in the kitchen
Summer Fruit Salad
Diet
Dr. Michelle

GLOW Summer Fruit Salad

It is HOT outside, and that means I’m looking for nutrient-dense food that I can eat without having to cook or heat up the house.

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Lime Chicken Burgers
Diet
Dr. Michelle

Chili Lime Chicken Burgers

Our challenge for this week has been to avoid pre-packaged and processed foods. These foods are typically laden with chemicals, preservatives, food coloring, and more.

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Diet
Dr. Michelle

GLOW Bowls

Postpartum depression rates have nearly tripled as a result of the COVID-19 pandemic. A study, which was conducted by the University of Alberta in Canada,

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