Thank you, and Welcome to The Natural Medicine At Home Masterclass!
Please take a moment to watch the video below. Owning this COMPLETE, 7-DAY PROGRAM of natural medicine advice, movement, mindset and food practices allows you to learn at your own pace, adopt these expert practices into personal habits and show this valuable information to others, so please consider our BEST PRICE, ONE-TIME offer below…
Save 80% when you order our online access package right now!
Includes all expert audios, videos, transcripts, and bonuses!
What you'll learn...
This interactive masterclass provides you with EVERYTHING YOU NEED to infuse your daily life with the best natural medicine practices — truly a COMPLETE, 7-DAY PROGRAM that helps improve your movement, mindset, food choices and more!
HEALING HAPPENS AT HOME! With these educational talks, calming meditations, physical workouts, meal plans, cooking tips, healing activations, breathing exercises and energy protocols, you have EVERYTHING YOU NEED to begin improving your health ONE WEEK AT A TIME!
This masterclass is your ongoing, health-building weekly program, it includes:
- 22 natural medicine expert audio/video talks & presentations
- 7 natural medicine “deep-dive” mastery sessions w/ Dr. Sands
- 7 daily mind-body practices for healing, anxiety & happiness
- 7 daily workouts to manage health levels, improve body composition & more
- 6 “food as medicine” lessons for cooking & preparing foods
- Downloadable PDF transcripts (& full transcripts eBook)
- Plus, expert bonus guides, books & programs!
Listen, watch the videos or read the full texts of the interviews on any computer or mobile device — traveling, at the gym or at home!
ADVANCED BONUS
COURSES
Purchase The Natural Medicine At Home Masterclass to receive the
following FREE advanced course programs!
1
Natural Medicine Mastery Sessions with Dr. Michelle Sands
These 7 mastery sessions with Dr. Michelle Sands will help you advance your knowledge of the foundations, principles and protocols of natural medicine!
- Using Nature to Heal
- 4 Key Foundations of Natural Medicine
- Align with Nature
- Natural Medicine for Cardiovascular Health
- Natural Medicine for Diabetes
- Holistic Help for Better Sleep
- How to Make a Medicinal Tincture
2
Daily “Movement as Medicine” At-Home Exercise Programs with Our Experts
- Movement as Medicine, Tyler Bramlett
- Simple Stretches to Erase Back Pain, Emily Lark, E-RYT
- Low Impact-High Reward Bodyweight Workout, Meredith Shirk
- Rolling to Reduce Injuries & Improve Performance, Linda Mitchell
- Using Your Home as Your Gym, Ryan Wohlfert, DC, CCSP
- Ancient Healing Power of Qigong, Master Mingtong Gu
- 5 Minute Core Workout, Michelle Sands, ND
3
Daily “Mind as Medicine” Mastery Sessions with Our Experts
- Smiling Heart Activation Practice, Jennifer Lawton
- Breathwork for Energy, Stress Reduction & Improved Healing, Jane Hogan
- High Speed Healing™ Energy Medicine, Debora Wayne
- Day & Night Movie Director Mindfulness Practice, Jennifer Lawton
- Root Cause of Your Symptoms, Diane Kazer, FDNP
- Emotional Freedom Technique for Beginners, Achina P. Stein, DO, DFAPA, ABIHM, IFMCP
- Awaken Your Inner Healer Guided Meditation, Jennifer Lawton
4
“Food as Medicine” Cooking & Recipe Advice from Our Experts
- Soaking & Sprouting Lentils, Katie Kimball, CSME
- How to Make A Medicinal Smoothie, Michelle Sands, ND
- Easy Immune Health Elixir, Samantha Gladish
- How to Ferment Vegetables at Home, Katie Kimball, CSME
- How to Grow 1/2 of Your Food in Less Than an Hour per Day, Marjory Wildcraft, BSE, MA
- Make Your Own Chicken Stock & Bone Broth, Katie Kimball, CSME
- How to Make a Medicinal Tincture, Michelle Sands, ND
Buy today and you’ll unlock the ONLINE (PDF) TRANSCRIPTS BOOK — read every word from every day’s interviews!
What you do each day and the environment in which you live can have a huge impact on your physical and emotional health, regardless of your genetics. In fact, 70% of deaths from chronic disease are preventable with lifestyle changes in movement, mindset and food!
There is SO MUCH you can do in your daily life to build your health, and much of it is affordable and accessible to EVERYONE!
Want to experience the power of natural medicine? Let’s do it together, ONE WEEK AT A TIME!
Lean on the wisdom of our health experts,
mastery sessions, at-home mindset and physical exercise routines, as well as cooking lessons to help:
- Create a healthy home environment
- Prepare medicinal meals your family will love
- Harness the power of mindfulness, meditation and breathwork
- Understand and utilize energy medicine
- Implement proven, drug-free healing protocols
- Develop a restorative, strengthening movement practice
- Naturally prevent, reverse and improve acute and chronic conditions
- And so much more!
MASTERY IN
FOOD, MINDSET, MOVEMENT & REMEDIES
Natural Medicine Mastery Session 1: Using Nature to Heal
- Problem with symptom-based medicine
- #1 mistake that functional practitioners make
- 5 underlying causes of nearly all disease
Mind as Medicine: Smiling Heart Activation Practice
- Clear negative thoughts and emotions
- Activate the energy of love and kindness within you
- Boost mood, confidence and healing potential
Movement as Medicine
- Problem with most fitness programs
- Fastest way to increase strength, flexibility and athletic performance
- 3 no-equipment workouts
Food as Medicine: Soaking and Sprouting Lentils
- Benefits of soaking and sprouting seeds
- Unlock greater nutrition and improve digestibility
- Simple, easy-to-follow process
Natural Medicine Mastery Session 2: 4 Key Foundations of Natural Medicine
- How to know if your natural remedy is working
- Movement practice that reduces inflammation
- Beneficial plant that melts stress and kills cravings
Mind as Medicine: Breathwork for Energy, Stress Reduction and Improved Healing
- 3 healing breathwork techniques
- Instantly shift into your parasympathetic state
- Reduce stress, support digestion and experience improved clarity
Movement as Medicine: Simple Stretches to Erase Back Pain
- #1 mistake to avoid when dealing with back pain
- How to engage your core the right way
- 3 important moves to do each day
Food as Medicine: How to Make A Medicinal Smoothie
- How to make the perfect smoothie!
- Adding greens when oxalates are an issue
- "Freestyle" an amazing smoothie every time - no recipe required
Natural Medicine Mastery Session 3: Align with Nature
- How to pick the best natural remedy
- Herbal antibiotic myth
- Help your body heal itself
Mind as Medicine: High Speed Healing™ Energy Medicine
- Using your mind as medicine
- Benefits of High Speed Healing™
- "Decrease pain and increase energy 5 times faster
Movement as Medicine: Low Impact-High Reward Bodyweight Workout
- Total body workout in minutes with zero equipment
- 1 minute workouts that give results
- Why SIT training is so effective
Food as Medicine: Easy Immune Health Elixir
- Using food as medicine
- How to make a simple immune-boosting beverage
- Balance hormones and ditch coffee
Natural Medicine Mastery Session 4: Natural Medicine for Cardiovascular Health
- Root causes of hypertension and natural strategies for relief
- Surprising food that lowers cholesterol and reduces inflammation
- Best herbs for reducing inflammation, water retention and stress
Mind as Medicine: Day and Night Movie Director Mindfulness Practice
- Set the tone first thing in the morning and end the day with a restorative practice
- Increase productivity, relationships and confidence
- Allow yourself to unwind and enjoy improved sleep quality
Movement as Medicine: Rolling to Reduce Injuries and Improve Performance
- Improve your muscle flexibility and range of motion
- Relieve muscle soreness and reduce injuries
- Improve athletic performance and mobility
Food as Medicine: How to Ferment Vegetables at Home
- Unlock the immune boosting power of probiotic-rich, fermented vegetables
- Save money by fermenting at home for pennies
- How to tweak the recipes to suit your taste preferences
Natural Medicine Mastery Session 5: Natural Medicine for Diabetes
- Holistic methods that improve blood sugar balance
- Best diet and exercise for blood sugar regulation
- Herbs that lower blood sugar and control cravings
Mind as Medicine: Root Cause of Your Symptoms
- 12 step journaling process
- Uncover the cause of your symptoms
- Deep dive into your emotional, spiritual and physical body
Movement as Medicine: Using Your Home as Your Gym
- How to get a total body workout without equipment
- Creative ways to add resistance without weight
- Key exercises to create a quick and effective workout
Food as Medicine: How to Grow 1/2 of Your Food in Less Than an Hour per Day
- 3 part system to grow your own nutritious food
- How many calories do you really need per day?
- Being self-sufficient and using small spaces for food production
Natural Medicine Mastery Session 6: Holistic Help for Better Sleep
- Importance of sleep for hormone balance, detox and immune health
- How to avoid insomnia and fall asleep faster
- Herbs and protocols for deeper, more restful sleep
Mind as Medicine: Emotional Freedom Technique for Beginners
- Power of Emotional Freedom Technique
- Discover the “how’ and “why” of tapping
- Session walkthrough
Movement as Medicine: Ancient Healing Power of Qigong
- "3A" system for positive change
- Activate your energy for greater health and happiness
- #1 mistake people make when practicing qigong
Food as Medicine: Make Your Own Chicken Stock and Bone Broth
- Cook once and eat multiple times
- Save money and increase nutrition
- Tip and tricks to get the most out of your chicken
Natural Medicine Mastery Session 7: How to Make a Medicinal Tincture
- Tips for making herbal medicine at home
- Benefits of a tincture vs. an infusion
- Creating teas and decoctions
Mind as Medicine: Awaken Your Inner Healer Guided Meditation
- Use this tool to summon energy, joy and focus
- Synergize your mind and body
- Unlock the power of your mind to manifest greater healing potential
Movement as Medicine: 5 Minute Core Workout
- Get your heart rate up with this effective 5 minute workout
- 5 moves, 30 seconds each with modifications for beginners
- Strengthen arms, glutes, back and legs
Food as Medicine: How to Make a Medicinal Tincture
- How to make a tincture using fresh or dry herbs
- Modifications for making infused oils and vinegars
- Dosing guidelines
SUPPORTING
INTERVIEWS
Jonathan Landsman
Healthy Mouth, Healthy Body
- Connection between oral health and disease
- Essential oils for a healthier mouth
- Problem with root canals and conventional dentistry
Marisol Teijeiro, ND
Castor Oil Protocol for Better Poop, Clearer Skin and More Energy
- Hidden causes of digestive distress
- How castor oil can aid in digestion and detox
- Using castor oil daily to resolve your symptoms
David Jockers, DNM, DC, MS
Intermittent Fasting as Medicine
- How intermittent fasting can help your body heal
- Best way to intermittent fast
- Tip and tricks to make your fast easier and more effective
Ryan and Teddy Sternagel
Turn Your Home into a Healing Center
- Is your home preventing you from healing?
- Improve the air, water, sound, light and smells inside your home
- How to make upgrading your environment more affordable
Nathan Crane
- Easily avoidable, often overlooked causes of cancer
- Best diet for prevention and recovery
- 5 pillars for living cancer-free
Eno Nsima-Obot, MD
- Most overlooked component of diabetes care
- Understanding your blood sugar numbers
- Top strategies for reversing diabetes
Evan Brand, CFMP, NTP
- Top gut health tests
- Testing your body and home for mold
- Understanding organic acids and their impact on gut health
Are Your Beauty Products Aging You?
Turn Your Home into a Healing Center
- The truth about how cosmetics are made
- How personal care products can cause fatigue and hormone imbalances
- 5 toxic offenders that you should never put near your skin
Elena Villanueva, DC
- First-step practices to combat brain fog, anxiety and depression
- At-home strategies for protecting your mental health
- Drug-free solutions to get your mental health back on track
Tom O'Bryan, DC, CCN, DACBN
- Link between autoimmunity and brain function
- Great brain health begins in the gut
- Healthy immune system basics
Jay Davidson, DC, PScD
- Discover this powerful healing tool
- Upgrade your coffee enema for maximum results
- Breakthrough for eliminating kidney and gallbladder stones
Carol Lourie, LAc, ND
- What is homeopathy and how does it work?
- How to choose your remedy and dosage
- Homeopathic solutions for cold and flu
Daniel Pompa, PScD
- Why eating multiple times a day is working against you
- How diet variation optimizes hormones, weight loss and immune function
- Fasting secrets for people who get hungry
Eric Zielinski, DC
- Prepare your household for accidents, ailments and injuries
- How to make a natural immune booster, flu shot, asthma inhaler and more
- Top anti-inflammatory, antioxidant and healing EOs
Misty Williams
Protocol for Better Sleep
- Overcoming insomnia caused by pain, trauma or hormonal imbalance
- How this specific morning ritual leads to more restful sleep at night
- Double your sleep quality
Justin Marchegiani, DC
- At-home protocol for better digestion
- Decrease gas, bloating, constipation and more
- Best strategies for eliminating acid reflux
Michelle Sands, ND
- Learn how to make a delicious GLOW Bowl
- Creating a balanced meal with minimal cooking
- Vegan, vegetarian, low carb, grain, dairy and gluten-free options
Lloyd Burrell
- Dangers of electromagnetic frequencies (EMFs)
- Should you be worried about 5G?
- Simple steps to reduce exposure in your home
Wendy Myers, FDN-P
- Understanding bioenergetics
- Causes of energy blockages and how to clear them
- How to use the NES Bioenergetics system at home
Jonathan Otto
- At-home protocols to combat autoimmune disease
- First step in reversing autoimmunity
- Why the autoimmune paleo diet is not the only solution
Isa Herrera, MSPT, CSCS
- Why millions of women suffer from pelvic health issues
- What is a Kegel? (and why it's important!)
- Right and wrong way to do a Kegel
Todd Watts, DC, PScD
- 5 things that damage your mitochondria
- Common diet mistakes
- Best supplements to improve mitochondrial function
Amber Krogsrud, BSc, ND
- What is peptide therapy?
- At-home options that boost energy and brain function
- Fool-proof pro-peptide diet
MEET YOUR HOST
Michelle Sands, ND
FREE
BONUS GIFTS
Purchase The Natural Medicine At Home Masterclass to receive the
following FREE advanced course programs!
Natural Medicine At Home Masterclass Interview Transcripts eBook (PDF)
Your Natural First Aid Kit (PDF)
Use plants, herbs, and oils to treat ailments, injuries and emergencies!
Food IS Medicine 7-Day Meal Plan (PDF)
Use plants, herbs, and oils to treat ailments, injuries and emergencies!
Quick Guide to Homemade Medicine (PDF)
Nature is Medicine! And there is so much of it all around us. Most of us are familiar with using foods such as chicken soup as medicine. And many are away of the powerful benefits of herbal supplements. But diid you know that you can make your own medicine? And that it could be easy and inexpensive?
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