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Lime Chicken Burgers
Diet
Dr. Michelle

Chili Lime Chicken Burgers

Our challenge for this week has been to avoid pre-packaged and processed foods. These foods are typically laden with chemicals, preservatives, food coloring, and more.

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Diet
Dr. Michelle

GLOW Bowls

Postpartum depression rates have nearly tripled as a result of the COVID-19 pandemic. A study, which was conducted by the University of Alberta in Canada,

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healthy guide
Dr. Michelle

Moscow Mule Mocktail

If you’ve been following our social media posts this week, you’ve likely noticed that our challenge this week is to eliminate alcohol. We’ve got a

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