Raising a dairy-free child may seem impossible to many parents but whether the reason is food allergy or lifestyle choice. Conventional doctors will even try
We’re all busy with jam-packed schedules, and sometimes fitting in time to workout can be a struggle. Maybe it’s just one of those days where
I was at the health food store this morning picking up some fresh produce when I overheard a couple of ladies standing near the spice
Unless you’ve been living under a rock, you’ve probably heard about the health benefits of meditation. You probably even agree that meditation would benefit you.
Are you a glass half full kind of mom, or do you always worry about doom and gloom in the future? Compelling research supports the
Crave that morning java? Do you look forward to your trip to the coffee house? Can’t get through the afternoon without that cola (or two,
You eat right, you love to workout, and you’ve always been pretty fit. Then, out of nowhere, you start having trouble maintaining your weight. No
I love salads. Sounds crazy to my beer guzzling, pizza eating friends, but it is totally true. I love a good salad. Salads are super
What is a naturopathic doctor. Are they the same as a MD? Are they trained in medicine?
I have to admit, the thing I feared most about having a baby wasn’t the pain of childbirth or the exhaustion of taking care of