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Diet, Nutrition & Recipes

Kale Chips

Kale Chips

If you’re looking for a yummy, healthy snack option, then look no further! My Kale Chips are easy to make and can be modified to

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Curry Beff + Broccoli

Curry Beef + Broccoli

Making recipes that are compliant for your nutrition plan doesn’t have to be difficult or take a lot of time. Stir-fries and curries are some

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GLOW Salt Detox Bath

GLOW Salt Detox Bath

It’s Thanksgiving week, and that means that while we’re all focusing on family, friends and being grateful for all this season holds, we’re probably also

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