Can your Genes Make You Happy?

Can your genes make you happy?

Can your Genes Make You Happy? Are you the kind of person who is always smiling, or laughs out loud at jokes? Turns out, it could depend on your genes. How happy you are depends on a lot. Your personality, your circumstances, and even your culture can all impact your happiness. And some people are […]

3 Minute Hormone Quiz

3 Minute Hormone Quiz

Take the 3-minute hormone quiz to learn your Hormone Type Take the 3 Minute Hormone Quiz below to determine what your symptoms really mean. Get REAL answers and learn the next steps to turn your exhaustion, confusion, and frustration into understanding and empowerment. Knowing which hormone is causing havoc is the first step in finding a solution […]

Black Bean and Quinoa Burgers

Black bean and quinoa burgers

Black Bean and Quinoa Burgers A recipe from The GLOW Protocol Detox Module that will allow you to indulge in eating burgers guilt-free! Go on and try Black Bean and Quinoa Burgers 🙂 Ingredients: 2 cans Black Beans (rinsed and strained) 1 Onion, diced 2 Garlic Cloves, minced OR 1 tsp. Garlic Powder 1 tsp. […]

Natural Solutions for Not So Natural Menopause Symptoms

Natural solutions for not so natural menopausal symptoms

Antidepressants and synthetic hormones are not the way to wellness. These common conventional treatments are handed out like candy to women over 40, but they carry risks that just aren’t worth the gamble. There are many safe and effective natural ways to ease symptoms. Fact: Almost half of American women are menopausal. An estimated 75% […]

GLOW Monday Challenge: Swap Your Milk Challenge!

Swap your milk challenge

GLOW Monday Challenge: Swap Your Milk Challenge! Today, you can find many alternatives for animal milk, yogurt, and other dairy products in the supermarkets. The number of people drinking and using them is rising, so there are a lot more options out there than there used to be! Regular milk has a lot of potential […]